If you like matcha, chai flavour and chocolate, and if you would like to try something a little experimental, this "chocolate" bark recipe is for you!
Month: March 2018
Oriental spiced chickpea and zucchini patties
It doesn't always have to be meat! If you are looking for a quick and tasty alternative to meat in a meal or if you're cooking for vegetarians and don't know what to make, look no further.
How to activate the lats when performing back exercises
Do you ever aim to train your back, but end up feeling the exercise mainly in your arms? This happens a lot! Learning how to build that mind-muscle connection and actually feeling the exercises you're doing where you want to feel them will transform your back workouts completely!
