Want a post workout high protein snack that's easy quick to make and tastes amazing? Give this recipe a try!
Month: October 2018
Healthier “sour cream & chive” dip
If you love the sour cream and chive flavour as much as I do but would like a lighter version of it, give this recipe a try!
Homemade cookie dough protein bars
Protein bars are awesome, right? I love to have them as a quick snack, especially as I'm strength training on a regular basis. Unfortunately, the are also pretty expensive and often have ingredients that aren't absolutely necessary. These homemade vanilla cookie dough flavoured protein bars have only six ingredients, are easy and quick to make and taste amazing. Give them a try and let me know what you think!
Homemade, protein packed pumpkin spice latte
It's autumn, which means it's pumpkin spice latte season! If you'd like to enjoy this seasonal treat, but without all the added syrup, try this healthier, lower sugar and protein packed version!
Refreshing yogurt, cucumber and mint dip
This is one of my dad's Persian recipes, and it's one of my favourite dips ever! You can have it with rice dishes, bread or even vegetable sticks, and it's very easy to make.
Under 6 minute ab-workout- no equipment!
In this video, we'll do a full under 6 minute ab-workout! The workout can be done without any equipment and is suitable for beginners. I hope you'll enjoy it!
Delicious homemade apple chips
Do you ever buy too many apples and end up not knowing what to do with them? Or do you, like me, just love crispy snacks but would like to have healthier options? Try these 2-ingredient homemade apple chips!