If you've been spending time on health food blogs lately, you might have come across articles about amaranth and its many health benefits. But what exactly is amaranth, and what is the best way to eat it?
Tag: Healthy food
Easy berry breakfast parfait
Great to enjoy at home or on the go, you can prepare this delicious and healthy breakfast parfait the night before, so all you have to do in the morning when you're short on time is grab it out of the fridge.
deskjobhealth.com 