6 high protein breakfast ideas

As I touched on in my "Why protein is important for weight loss" post, breakfast can often be the meal where protein is lacking the most. That's why I would like to give you a few higher protein breakfast ideas. Because breakfast has to be quick for many people, all of the breakfast ideas below are very quick to make!

Caramel & spice mousse

I've been enjoying experimenting with silken tofu lately, so I'm coming at you with another awesome tofu-based dessert. If you like it sweet and spicy (and refined sugar free!), this recipe is for you!

Berry crunch dark chocolate bark

Do you love chocolate? Yeah, me too. But I also don't love buying chocolate and seeing sugar as the first listed ingredient.

Apart from that, it always feels great to make something completely from scratch. Have you ever tried making your own chocolate? If not, give this recipe a try and let me know what you think!