This one is a great alternative to berry yogurt smoothies if you can’t/ don’t want to have dairy!

Ingredients (makes 2 glasses):

4 heaped tablespoons silken tofu

1 1/2 cups frozen berries of choice (I used raspberries & blueberries)

3 fresh dates

1 cup water

Instructions:

Put all the ingredients in a blender and blend until smooth. Garnish with a few berries and serve.

I hope you’ll like it!