Protein bars are awesome, right? I love to have them as a quick snack, especially as I'm strength training on a regular basis. Unfortunately, the are also pretty expensive and often have ingredients that aren't absolutely necessary. These homemade vanilla cookie dough flavoured protein bars have only six ingredients, are easy and quick to make and taste amazing. Give them a try and let me know what you think!
Homemade, protein packed pumpkin spice latte
It's autumn, which means it's pumpkin spice latte season! If you'd like to enjoy this seasonal treat, but without all the added syrup, try this healthier, lower sugar and protein packed version!
Refreshing yogurt, cucumber and mint dip
This is one of my dad's Persian recipes, and it's one of my favourite dips ever! You can have it with rice dishes, bread or even vegetable sticks, and it's very easy to make.
Delicious homemade apple chips
Do you ever buy too many apples and end up not knowing what to do with them? Or do you, like me, just love crispy snacks but would like to have healthier options? Try these 2-ingredient homemade apple chips!
Healthier mayo free devilled eggs
Try these the next time you want to serve something fancy looking to health conscious guests!
Protein packed chickpea cookie dough
Cookie dough is the ultimate comfort food. And it's usually high in refined sugar and refined flour. Although it's absolutely possible to enjoy treats like that occasionally and still reach your fitness goals, I've always enjoyed creating "healthified" versions of my favourite "treat" foods. Just because it's fun! The chickpeas in this recipe give you a good amount of plant based protein, and all the sweetness comes from just five fresh dates.
Quick & healthy carrot salad
This tasty carrot salad is super quick and easy to make, and it's perfect as a healthy appetiser or side dish. Try it and let me know what you think!
Slightly sweet homemade maple syrup popcorn
Popcorn is a classic movie snack that always works, right? However, with microwave popcorn or other store bought versions, we can never be sure what we're getting. If you want to make popcorn at home with only two ingredients, try the recipe below!
Quick zucchini fritters
If you're looking for sneaky ways to get more vegetables into your diet, try these zucchini fritters! They're easy to make, taste good and you'll get that extra dose of vegetables too.
Fruity mixed bean chilli
This fruity bean chilli I made the other day turned out very nice, so I thought I'd share it with you. Let me know if you end up making it in the comments!