The internet is dark and full of terrors. And there are a fair few people who use it to claim that they have found the one true secret to looking your best and being your fittest. That "secret" in most cases is either a supplement, a pill or a gadget they want to sell you.
Not sure what to have for breakfast? Look no further.
Try this delicious, natural snack next time you're craving something crunchy! These roasted chickpeas are easy to make, taste good, and have good protein and fiber contents!
Thigh gaps, "body goals" idols and paper waist challenges might be all the rage, but are they the best goals to aim for when exercising? Why do you exercise?
I've been enjoying experimenting with silken tofu lately, so I'm coming at you with another awesome tofu-based dessert. If you like it sweet and spicy (and refined sugar free!), this recipe is for you!
Popcorn is a classic movie snack that always works, right? However, with microwave popcorn or other store bought versions, we can never be sure what we're getting. If you want to make popcorn at home with only two ingredients, try the recipe below!
Have you ever wanted to live a healthier lifestyle, but gave up before you even tried because you felt that your goal was just too big to achieve? If so, then this post is for you.
This might be the easiest recipe I've posted yet, but what's better than getting a delicious breakfast, snack or dessert without doing much work for it? Give these banana wraps a try and see how good simplicity can taste.
On my quest to come up with a variety of protein rich vegan bread spreads, I made this white bean, pea and mint dip. Let me know if you like it!
These chocolate mousse almond bites taste a little bit like a healthier version of Ferrero Rocher. Give them a try and let me know what you think!