If you would like to start going to the gym, the first step to make sure you won't give up before you even started is to find a gym that's right for you. You won't keep showing up at the gym a couple of times a week if you don't feel comfortable there, so I put together a few points to consider when choosing your gym.
Popcorn is a classic movie snack that always works, right? However, with microwave popcorn or other store bought versions, we can never be sure what we're getting. If you want to make popcorn at home with only two ingredients, try the recipe below!
Is your office full of unhealthy snacks? Do you keep reaching for them when you're hungry or bored? Or have you made it a habit to just grab something from the snack basket every time you walk past?
If you're looking for sneaky ways to get more vegetables into your diet, try these zucchini fritters! They're easy to make, taste good and you'll get that extra dose of vegetables too.
This fruity bean chilli I made the other day turned out very nice, so I thought I'd share it with you. Let me know if you end up making it in the comments!
Hello, and happy Wednesday! This post is for you if you feel like you go from sitting at breakfast to sitting in your car to sitting at your desk at work to sitting in your car to sitting on the sofa every day Monday to Friday.
If you like chocolate ice cream, you need to try this recipe! It's dairy and refined sugar free and tastes like the real deal. Apart from that, it's also very easy to make and doesn't require an ice cream maker. There's nothing stopping you!
Have you ever wanted to live a healthier lifestyle, but gave up before you even tried because you felt that your goal was just too big to achieve? If so, then this post is for you.
This might be the easiest recipe I've posted yet, but what's better than getting a delicious breakfast, snack or dessert without doing much work for it? Give these banana wraps a try and see how good simplicity can taste.
If you are expecting a busy morning, make this for breakfast the night before! It's ready to eat or to take on the go in the morning and gives you everything you need to start your day: Protein, healthy carbs, healthy fat and fiber.
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