You will not believe- and even better, you won't taste- what this chocolate pudding is made of! Any guesses? It's tofu based! Specifically, it's made with silken tofu, which gives it the creamy, smooth and pudding-like texture. Give it a try!
If you love the sour cream and chive flavour as much as I do but would like a lighter version of it, give this recipe a try!
Cookie dough is the ultimate comfort food. And it's usually high in refined sugar and refined flour. Although it's absolutely possible to enjoy treats like that occasionally and still reach your fitness goals, I've always enjoyed creating "healthified" versions of my favourite "treat" foods. Just because it's fun! The chickpeas in this recipe give you a good amount of plant based protein, and all the sweetness comes from just five fresh dates.
This tasty carrot salad is super quick and easy to make, and it's perfect as a healthy appetiser or side dish. Try it and let me know what you think!
Is your office full of unhealthy snacks? Do you keep reaching for them when you're hungry or bored? Or have you made it a habit to just grab something from the snack basket every time you walk past?
Have you ever wanted to live a healthier lifestyle, but gave up before you even tried because you felt that your goal was just too big to achieve? If so, then this post is for you.
If you are expecting a busy morning, make this for breakfast the night before! It's ready to eat or to take on the go in the morning and gives you everything you need to start your day: Protein, healthy carbs, healthy fat and fiber.
This watermelon based drink is great as a healthy refreshment on a hot day!
This post is for you if you want to make healthy choices when it comes to food shopping! Checking food labels and determining whether certain foods are good for us or not can be overwhelming considering the amount of ingredients in most food items, and it can take a lot of time that most of us don't have to spare when going to the store. That's why I came up with four main things to consider when determining whether or not to buy certain foods.
On my quest to come up with a variety of protein rich vegan bread spreads, I made this white bean, pea and mint dip. Let me know if you like it!