Chai lattes are the ultimate comfort drink for me. The warm flavour of the spices combined with milk and a little bit of sweetness can even make the worst days just a little bit better. Because we don't always have the time to go to coffee shops that serve them, and because most of the store bought instant powders contain way more sugar than necessary, I decided to create this healthier homemade version with matcha.
Tag: recipe
Healthy homemade hummus
Who doesn't like hummus? It's quick, delicious, versatile and goes with several dishes. Served with bread or vegetable sticks, it's perfect for a quick snack, and it's always a crowd pleaser at parties. Unfortunately, store bought hummus often comes with several unnecessary and unhealthy ingredients. Many times, there's even added sugar in it! If you'd like a healthier version, try this recipe. You'll have healthy home made hummus in just five minutes!
Matcha chai protein “chocolate” bark
If you like matcha, chai flavour and chocolate, and if you would like to try something a little experimental, this "chocolate" bark recipe is for you!
Oriental spiced chickpea and zucchini patties
It doesn't always have to be meat! If you are looking for a quick and tasty alternative to meat in a meal or if you're cooking for vegetarians and don't know what to make, look no further.
Homemade chai spice mix
Do you like warming, wintery flavours in your drinks or food? Are you a fan of chai lattes? Then try this homemade chai spice mix so you can make your own!
Banana, chocolate chip & protein pancakes
Banana and chocolate aways works, and because I think it's important to still enjoy food while trying to eat healthy, I created this healthier version of banana chocolate chip pancakes that I'm sure you'll enjoy!
Wake-up energy smoothie
Make yourself this smoothie whenever you need a quick and energizing breakfast or afternoon pick-me-up!
Protein truffles
It is important that we get enough protein for many reasons. Our bodies need protein to build, repair and maintain body cells (including muscle cells) and organs, to make hormones and enzymes which regulate body functions, and to make antibodies and other important components of the immune system. If you are looking for a delicious way to add more protein into your diet, try this recipe for protein truffles!
Ginger, matcha and turmeric smoothie
Ginger, matcha and turmeric in the same smoothie- talk about superfoods! In addition to being nutrient packed, this smoothie also happens to taste great. Give it a try and let me know what you think!
Quick and easy basil pesto
Who doesn't like pesto? It's an easy way to add some taste to pasta or gnocchi, it's not too difficult to make and it usually is a crowd pleaser; especially if it's homemade. Give this one a try!