As I touched on in my "Why protein is important for weight loss" post, breakfast can often be the meal where protein is lacking the most. That's why I would like to give you a few higher protein breakfast ideas. Because breakfast has to be quick for many people, all of the breakfast ideas below are very quick to make!
Why protein is important for weight loss
You might have heard that eating sufficient protein is important when it comes to weight loss. This is true! Let's have a look at the reasons for it.
Caramel & spice mousse
I've been enjoying experimenting with silken tofu lately, so I'm coming at you with another awesome tofu-based dessert. If you like it sweet and spicy (and refined sugar free!), this recipe is for you!
Healthier french toast
Give this easy and quick french toast recipe a try if you're looking for a healthier brunch item!
Delicious chocolate pudding (you won’t believe what it’s made of!
You will not believe- and even better, you won't taste- what this chocolate pudding is made of! Any guesses? It's tofu based! Specifically, it's made with silken tofu, which gives it the creamy, smooth and pudding-like texture. Give it a try!
Refreshing yogurt, cucumber and mint dip
This is one of my dad's Persian recipes, and it's one of my favourite dips ever! You can have it with rice dishes, bread or even vegetable sticks, and it's very easy to make.
Slightly sweet homemade maple syrup popcorn
Popcorn is a classic movie snack that always works, right? However, with microwave popcorn or other store bought versions, we can never be sure what we're getting. If you want to make popcorn at home with only two ingredients, try the recipe below!
Quick crispy banana wraps
This might be the easiest recipe I've posted yet, but what's better than getting a delicious breakfast, snack or dessert without doing much work for it? Give these banana wraps a try and see how good simplicity can taste.
Easy black bean salad
This salad is ideal for when you really don't want to cook and don't have too many fresh ingredients at home either, but would still like to eat something nutritious and healthy that also tastes nice.
Healthy vanilla “cream” filled strawberries
If you're looking for a delicious and healthy dessert recipe for Mother's Day tomorrow, look no further! These vanilla "cream" and chocolate chip filled strawberries are also great for party platters or any other time you're looking for something fancy but not too complicated to make. Give them a try!