15 minute cardio and core workout 20/02/201822/03/2018 Get your heart rate up and work your core with this quick HIIT workout! 3x 5 min rounds 40 seconds work per exercise & 20 seconds break in-between Jumping jacks Burpees Mountain climbers High knees Alternating bicycle crunches Teilen mit:TweetLike this:Like Loading... Related
Zoya Minevich says: 07/03/2018 at 23:30 Reply This is awesome! I will try that for sure 👍 LikeLiked by 1 person
Thanks for the short, sweet workout!
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This is awesome! I will try that for sure 👍
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Let me know how it goes ☺
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